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September 12th, 2019
Do you know what to do when disaster strikes? Of course, you don’t want to imagine hurricanes, floods, and similar events sweeping through your neighborhood. We don’t want that either, but these things can and do happen. As such, emergency preparedness is a must. Here are 5 Steps to prepare for an emergency. 1. Have […]
May 18th, 2019
The answer is as simple as… we don’t know. As frustratingly vague as it may sound, it’s also true. We don’t know how often should you visit a primary health care clinic and see a physician. Generally, it is recommended that a healthy adult should see the doctor once a year. However, this is far […]
May 4th, 2019
Kids are more prone to common cold and flu. While the viral infections can be treated rather easily, they can turn into something serious if not taken seriously and symptoms not recognized at the earliest. In kids, with their immune system still not as robust, the risks are comparatively higher. So, as parents, it’s important […]
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