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Mental Health Center Near Me
Reasons To Seek Professional Help For your Mental Health

October 30th, 2021

Feeling blue or angry for no reason? Have terrible mood swings? Facing sudden bouts of depression or anxiety in daily life? Then, you should seek help soon. Contact a quality mental health care facility by typing “mental healthcare clinic near me”. To get a proper insight into your inner mind Counseling is a highly effective […]

Community Mental Health Center
ADHD in Adults: Six Tips to Manage It Better

October 16th, 2021

ADHD is prevalent among kids. But the attention deficit disorder affects adults just as much. In fact, about 4 percent of adults in the US (over the age of 18 years) struggle with ADHD every day. Did you know October is marked as National ADHD Awareness Month? If you’re noticing symptoms like impulsivity, forgetfulness, restlessness, […]

Mental Health Charlotte
Give to Get: A Secret to Good Mental Health

June 7th, 2021

“Giving back is as good for you as it is for those you are helping because giving gives you purpose. When you have a purpose-driven life, you’re a happier person” — Goldie Hawn Numerous studies have underlined how helping others trigger a set of positive emotions within that individual, thereby boosting their mental health. For […]

Mental Health Center Near Me
4 Tips to Ensure Your Teen’s Good Mental Health

April 16th, 2021

Adolescence could be quite confusing for every teenager. Owing to the hormonal changes and physical body changes as well. As a result, they may experience many different types of (new) emotions that they often don’t know how to deal with. This, subsequently causes mental health problems in many teenagers. In fact, 20 percent of U.S. […]

Mental Health Center
5 Tips to Improve Mental Health Within Your Family

April 14th, 2021

The environment one lives in plays an important role in that individual’s mental health. This is why families need to create a positive environment at home that promotes better mental health among members. Here are five tips to improve mental health within your family: Break the communication barriers– When family members won’t talk to each […]

Mental Health Services NC
Coping With Life-Threatening Conditions: 5 Mental Health Tips

March 22nd, 2021

You were thinking about it for some time now. You even were noticing some symptoms. So, you reluctantly Googled “mammogram clinic near me”, picked a clinic, and got your first mammogram. Turns out the result isn’t what you expected or hoped for. Things are bad. At such time, while the condition/illness/disease itself is a problem, […]

Mental Health Charlotte
Breast Cancer, Mental Health, And You

February 25th, 2021

Things eventually get better. You embrace that you have breast cancer. And you get accustomed to the treatment process and the whole battle. But for different women, this phase could take a different turn. Some could be back to being “normal” sooner, while others could take months. Being diagnosed with breast cancer isn’t just shocking […]

Mental Health Services NC
5 Definite Ways To Improve Your Mental Health

February 18th, 2021

Some people search “food pantry near me” so they don’t get to sleep tonight without eating. Helping them can make a big difference in your mental health. In fact, several studies have shown that helping others can improve your mood and increase your happiness level: It releases oxytocin, which makes you feel good. So, improving […]

Mental Health NC
2021, Mental Health And You

December 19th, 2020

2020 may have been mentally and emotionally tolling for many… But to some extent, it brought the topic of mental health into mainstream conversation. Hopefully, this conversation in the new year will continue, widen, and deepen. Admittedly, a lot of people are now aware of once-overlooked mental health wellbeing. Many are regularly checking on their […]

Mental Health Services NC
Your First Visit To Mental Health Professional: What To Expect

December 3rd, 2020

Mental health problems should be taken seriously. Thankfully, they are getting more attention now than before. People are more aware of their mental health. They are more open to seek professional help when needed. Although this number is still very small, it’s a good start nonetheless. So, if you have been searching “mental health center […]

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