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December 20th, 2019
From Thanksgiving to Halloween and now to Christmas/new year holidays, it’s the merry season we all love (well, most do). While this is a season to be jolly, it could also be a season to be wary. Often, accidents, heart attacks, food poisoning, depression, trips to ER, or huge weight gain are rife during […]
November 19th, 2019
Let’s start with a question. What is stressing you out? It’s arguable that no one’s life is completely stress-free. At some point, the hustle of life gets to us and makes it all seem overwhelming. We may feel stressed due to an argument, piles of work, or everyday hassles like being stuck in traffic. Being […]
October 17th, 2019
“Never let a stumble in the road, be the end of your Journey” We have been at our lowest, at some point in life and may have even contemplated suicide, but thankfully didn’t follow through. If you know anyone feeling suicidal, you can help such a person stay alive. On the other hand, mental […]
April 25th, 2019
Parenting the parents don’t have to be a mountain of a task as many children believe. Whether you live with your elderly mom and dad, or they have their separate house, a few proactive measures on your end can ensure them a longer, healthier and happier life. Here are 4 health tips to care of […]
March 8th, 2019
Indeed, not falling sick is quite a challenge. Yet, there are many who manage to stay fit and healthy round-the-year. You can be one of them! It’s challenging, not impossible. Follow these 7 simple expert tips and retain the best health possible 24/7/365: 1. Sleep more and sufficiently 50-70 million US adults have a sleep […]
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